If you’re having trouble sleeping, if you snore, or if you have excessive daytime sleepiness on a regular basis, it could be that you have a sleep disorder. The time may be right for you to visit a board-certified sleep specialist. A diagnosis can help you get a plan together to improve your sleep and your health. But what exactly is a sleep medicine specialist, and how do you know the time is right for you to get a consultation? Sleep medicine specialists are physicians with additional, specialized training in the field of sleep specifically, in the area of diagnosing and managing sleep disorders. A sleep doctor with board certification demonstrates a high level of dedication to the study and understanding of sleep and the role it plays in general health. He or she is authorized to practice sleep medicine and provide medical care to individuals of all ages with various sleep disorders. Many sleep disorders can have serious, long-term impacts on your health. A sleep physician has a comprehensive understanding of how sleep affects your body and your mental health. She or he is able to design a plan to improve your sleep improving your quality of life and your preventative care.
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